豐碩 發表於 2013-1-1 13:15:55

【營養美食/素食者/白菜豆腐湯】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/素食者/白菜豆腐湯</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:白菜豆腐湯</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:素食者</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:高湯1碗,水2碗,豆腐1塊,小白菜4兩,鹽少許。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:1.豆腐切丁。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>2.小白菜洗淨後瀝乾水分,約四、五公分切成一段。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>3.高湯與水和豆腐同煮。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>4.水滾後放入小白菜再滾煮一次,熄火。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>5.撒少許鹽後即可食用。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2051</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E7%B4%A0%E9%A3%9F%E8%80%85/%E7%99%BD%E8%8F%9C%E8%B1%86%E8%85%90%E6%B9%AF
頁: [1]
查看完整版本: 【營養美食/素食者/白菜豆腐湯】